Join us for a FREE rejuvenating yoga session designed not just to stretch your body—but to calm your mind. Whether you're new to yoga or a seasoned practitioner, this event is all about reconnecting with yourself and discovering how mindful movement can support your mental well-being.

What to Expect:

• Gentle, guided yoga suitable for all levels

• Breathing techniques to ease anxiety

• Simple mindfulness practices to reduce stress

• A supportive and welcoming environment

• Time for questions and community sharing
  
  Why Attend?

• Yoga is a powerful tool to improve mental clarity, manage stress, and foster emotional balance. This event is your opportunity to unplug, unwind, and recharge—body, mind, and soul.

Bring a yoga mat (not required!), comfortable clothes, and an open heart.

RSVP now to reserve your spot! Space is limited.